Living a private life is a decision that many people take to ensure they safeguard the most important relationships that they have and protect information that they feel people are not entitled to.
Several cases of cyberbullying have caused embarrassment or humiliation to many and have been credited as a cause of mental health issues, increased stress and anxiety, depression, and low self-esteem.
You Will Thrive in privacy “Don’t Overshare”
With a private life, it is very rare to get harassed or feel embarrassed a problem that can result in long-lasting emotional effects, even if the bullying has stopped.
With the easy accessibility of social media platforms which have been used by many to share their personal life to earn a living, many people’s lives have been destroyed, some even going ahead of losing their jobs and families.
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Dr Franklin Mondo Mugisha, who is a Ugandan preacher and a motivational speaker has come out to advise people why they should not share much of their personal life saying this is the only way to live in peace.
He shared six psychological reasons why you should keep your life private:
- The less you share, the less likely people will be in your business.
- It is easier to deal with your drama when no one is privy to it.
- You will slowly stop caring about others’ opinions of you.
- Not to mention that your safety will be less compromised.
- It allows you to focus on the most important relationship in your life the one with yourself.
- It helps you connect with people on a deeper level.
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Dr Franklin Mondo Mugisha said the above-mentioned reasons build unbelievable trust and respect because one is able to affirm to themselves that they don’t need open ears, time, advice, or connection from anyone other than themselves first.
He added that having a private life also helps one in putting boundaries between what is needed to be shared in public and what is not needed.
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